Blog

June 27, 2023, 12:24 PM

Most Common Symptoms of Sciatica

Sciatica is a common problem, affecting about 40% of people at some point. At Paunicka Chiropractic Clinic in Urbana, IL, we offer diagnosis and treatment for sciatica. Sciatica is caused by

June 15, 2023, 11:19 AM

Common Questions About Shoulder Pain Relief

Clients often seek relief from various body pains by visiting our local chiropractor. The shoulder, in particular, is prone to injury and inflammation. Shoulder pain is a common issue that

May 1, 2023, 1:20 PM

Common Questions About Back Pain Relief

If you are experiencing back pain, you likely have a lot of questions about your condition. At Paunicka Chiropractic Clinic in Urbana, we offer chiropractic treatment for backaches, among other

March 15, 2023, 7:48 AM

Whiplash & How to Treat It

Whiplash is a common auto accident injury that can disrupt many people's lives. Often, those who suffer from it assume it will simply go away on its own. In some

January 30, 2023, 1:21 PM

What to Do after a Car Accident

Being involved in a car accident is a stressful situation. Even minor accidents can cause painful injuries. You may not feel any pain at first, but that can change after

September 28, 2022, 7:37 AM

Back to School Neck, Back, and Shoulder Pains

The use of backpacks, sitting for too long, and poor posture may contribute to shoulder, neck, and back pain among many high school, college, and vocational students. This can affect

August 20, 2019, 10:37 AM

Healthy School Lunches

Parents today recognize the importance of feeding their children healthy nutritious foods. The problem is that the cafeteria has become just another franchise; foods aren't healthy and well-balanced. Vending machines

April 4, 2019, 9:30 AM

The Family Wellness Chiropractor

What is a Family Wellness Chiropractor? Typically when someone mentions "chiropractic" it brings to mind thoughts of back or neck pain, perhaps the result of an auto accident or a work

Location

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Office Hours

Our regular schedule

Paunicka Chiropractic Clinic

Monday:

08:00 am - 02:00 pm

04:00 pm - 06:00 pm

Tuesday:

08:00 am - 02:00 pm

Wednesday:

08:00 am - 02:00 pm

04:00 pm - 06:00 pm

Thursday:

08:00 am - 12:00 pm

Friday:

08:00 am - 12:00 pm

04:00 pm - 06:00 pm

Saturday:

Closed

Sunday:

Closed

"Dr. Mark is great. He has helped me twice with a pinched nerve. Last year I was in so much pain I could barely walk. He takes the time to explain the treatment. Everybody in the office are very friendly and helpful. Always enjoy discussing Purdue and the Illini. Love the Illini Treatment Room!"

Arlene

"I am lucky to have been in the care of both Doctors Paunicka for several years. Their care has allowed me to continue to walk and even dance!! My husband's spine surgeon approved and recommended Dr Paunicka! For the pain in my neck, back and lower back, I know that they will be able to help me. Having been to others, I can most highly recommend them to all!!!. My sincere thanks for the wonderful care!! It has saved my life!!!"

Janice

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