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Why an Inactive Lifestyle Isn’t Good For You

Do you exercise enough? You may be at risk of developing these health conditions if you lead a sedentary lifestyle.

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What Chiropractic Care Can Do for Older Patients

Would you like to avoid aches and pains as you age? Chiropractic care can help.

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Causes and Treatments of Muscle Spasms

Looking for a way to relieve your muscle spasms? A visit to the chiropractor could help.

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How Stretching Can Improve Your Health

Could stretching improve your health and help you avoid aches and pains?

Woman receiving a chiropractic adjustment

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Improve Your Recovery Time With Chiropractic Treatment

Has pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time.

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Understanding How the Spine Works

Do you know how the spine functions?

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Office Hours

Our regular schedule

Paunicka Chiropractic Clinic

Monday:

08:00 am - 02:00 pm

04:00 pm - 06:00 pm

Tuesday:

08:00 am - 02:00 pm

Wednesday:

08:00 am - 02:00 pm

04:00 pm - 06:00 pm

Thursday:

08:00 am - 12:00 pm

Friday:

08:00 am - 12:00 pm

04:00 pm - 06:00 pm

Saturday:

Closed

Sunday:

Closed

"Dr. Mark is great. He has helped me twice with a pinched nerve. Last year I was in so much pain I could barely walk. He takes the time to explain the treatment. Everybody in the office are very friendly and helpful. Always enjoy discussing Purdue and the Illini. Love the Illini Treatment Room!"

Arlene

"I am lucky to have been in the care of both Doctors Paunicka for several years. Their care has allowed me to continue to walk and even dance!! My husband's spine surgeon approved and recommended Dr Paunicka! For the pain in my neck, back and lower back, I know that they will be able to help me. Having been to others, I can most highly recommend them to all!!!. My sincere thanks for the wonderful care!! It has saved my life!!!"

Janice

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