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Newsletter Library

May Newsletter: How Your Morning Routine Affects Your Spine

Could your morning routine be causing your back pain?

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May Newsletter: Why You Wake Up Stiff and How to Fix It

Feeling stiff in the morning? Find out what you can do about it.

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April Newsletter: Chiropractic Care Can Help Get Your Back Ready for Summer

Want to avoid back issues this summer? Chiropractic care could help you protect your back?

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April Newsletter: How Your Chiropractor Addresses Microtrauma Before Injury

Could a microtrauma be the reason for your pain? Find out how your chiropractor can help.

Stressed woman needs some chiropractic care.

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March Newsletter: How Chiropractic Care May Improve Your Stress Levels

Has stress taken control of your life? Chiropractic care could help you relax.

Man with back pain holds his glowing spine.

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March Newsletter: What Disc Conditions Can a Chiropractor Help With?

Wondering if chiropractic treatment is right for your disc condition?

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Office Hours

Our regular schedule

Paunicka Chiropractic Clinic

Monday:

08:00 am - 02:00 pm

04:00 pm - 06:00 pm

Tuesday:

08:00 am - 02:00 pm

Wednesday:

08:00 am - 02:00 pm

04:00 pm - 06:00 pm

Thursday:

08:00 am - 12:00 pm

Friday:

08:00 am - 12:00 pm

04:00 pm - 06:00 pm

Saturday:

Closed

Sunday:

Closed

"Dr. Mark is great. He has helped me twice with a pinched nerve. Last year I was in so much pain I could barely walk. He takes the time to explain the treatment. Everybody in the office are very friendly and helpful. Always enjoy discussing Purdue and the Illini. Love the Illini Treatment Room!"

Arlene

"I am lucky to have been in the care of both Doctors Paunicka for several years. Their care has allowed me to continue to walk and even dance!! My husband's spine surgeon approved and recommended Dr Paunicka! For the pain in my neck, back and lower back, I know that they will be able to help me. Having been to others, I can most highly recommend them to all!!!. My sincere thanks for the wonderful care!! It has saved my life!!!"

Janice

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