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Man receiving a neck adjustment

Improve Your Condition With Chiropractic Care

Medication isn't the only way to treat pain. Chiropractic care offers natural pain relief for these five conditions.

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Woman having back pain from high heels

How Your Shoe Choices Affect Your Back and Spine

Got back pain? Your shoes may be the reason you're hurting.

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Man in pain at a desk from herniated disc

Causes and Symptoms of a Herniated Disc

Do you have pain in your back or neck that travels to your arms or legs? You may have a herniated disc.

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Man mowing the lawn

Prevent Back Pain While Doing Yard Work

Does your back hurt for hours after you work in your yard? These tips can help you avoid back pain.

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A woman practicing good posture

May is National Correct Posture Month

Could poor posture be the source of your back pain? Making a few changes during National Correct Posture Month could help ease your pain.

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Woman waking up with back pain

The Most Effective Ways to Improve Your Sleeping Position

Could the way you sleep be the cause of your back pain?

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Office Hours

Our regular schedule
Paunicka Chiropractic Clinic
Monday:
08:00 am - 02:00 pm
04:00 pm - 06:00 pm
Tuesday:
08:00 am - 02:00 pm
Wednesday:
08:00 am - 02:00 pm
04:00 pm - 06:00 pm
Thursday:
08:00 am - 12:00 pm
Friday:
08:00 am - 12:00 pm
04:00 pm - 06:00 pm
Saturday:
Closed
Sunday:
Closed
"Dr. Mark is great. He has helped me twice with a pinched nerve. Last year I was in so much pain I could barely walk. He takes the time to explain the treatment. Everybody in the office are very friendly and helpful. Always enjoy discussing Purdue and the Illini. Love the Illini Treatment Room!"

Arlene
"I am lucky to have been in the care of both Doctors Paunicka for several years. Their care has allowed me to continue to walk and even dance!! My husband's spine surgeon approved and recommended Dr Paunicka! For the pain in my neck, back and lower back, I know that they will be able to help me. Having been to others, I can most highly recommend them to all!!!. My sincere thanks for the wonderful care!! It has saved my life!!!"
Janice
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