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How To Ease Into Exercise In The New Year With New Workout Plans

Are you planning to exercise more in 2020? Your chiropractor can help you avoid injuries that may prevent you from reaching your goals.

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Put Your Health First In The New Year

Looking for a natural way to improve your health in the new year? Chiropractic care may offer a simple solution.

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Does Collagen Help With Joint Pain?

Have you been wondering if collagen really works for joint pain?

Woman caregiving for man in a wheelchair

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Staying Healthy as a Caregiver

Maintaining good health is crucial if you're a caregiver. These tips can help you avoid illness and injuries.

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Chiropractic and Gut Health

Medication isn't the only solution if you suffer from digestive system complications. Chiropractic treatment can help treat your symptoms.

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Can Meditation Improve Your Health?

Would you like to improve your health naturally? Try to include meditation in your daily routine.

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Office Hours

Our regular schedule

Paunicka Chiropractic Clinic

Monday:

08:00 am - 02:00 pm

04:00 pm - 06:00 pm

Tuesday:

08:00 am - 02:00 pm

Wednesday:

08:00 am - 02:00 pm

04:00 pm - 06:00 pm

Thursday:

08:00 am - 12:00 pm

Friday:

08:00 am - 12:00 pm

04:00 pm - 06:00 pm

Saturday:

Closed

Sunday:

Closed

"Dr. Mark is great. He has helped me twice with a pinched nerve. Last year I was in so much pain I could barely walk. He takes the time to explain the treatment. Everybody in the office are very friendly and helpful. Always enjoy discussing Purdue and the Illini. Love the Illini Treatment Room!"

Arlene

"I am lucky to have been in the care of both Doctors Paunicka for several years. Their care has allowed me to continue to walk and even dance!! My husband's spine surgeon approved and recommended Dr Paunicka! For the pain in my neck, back and lower back, I know that they will be able to help me. Having been to others, I can most highly recommend them to all!!!. My sincere thanks for the wonderful care!! It has saved my life!!!"

Janice

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